COMPLETE BEGINNERS LEG & BOOTY WORKOUT! A Simple Guide.

<div>COMPLETE BEGINNERS LEG & BOOTY WORKOUT! A Simple Guide.</div>

Hey lovely people!! Workout: Activation: 1. Kickbacks 20 reps each leg 2. Bridges with legs apart 20 reps 3. Clams 20 reps each leg Pre Exhaust: 1.

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